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Frozen Banana Smoothie by Judy Pokras

12/8/2013

2 Comments

 
INGREDIENTS

(For each smoothie)

1 ripe banana, peeled and broken into four or five pieces, then frozen overnight in a plastic freezer bag.

1/4 cup fresh or frozen organic berries OR sun-dried mulberries and/or goji berries.

OPTIONAL

1 teaspoon of Navitas Naturals Superfruit Blend
2 Comments
Chris Doll
12/7/2015 07:21:39 pm

Is this incomplete?

Reply
Judy link
4/11/2018 11:18:30 am

Blend all of the ingredients with some filtered water.

Reply



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